Yoga
Application
Get Fit & Strong, Improve Your Mobility and Learn To Relax.
Get Fit & Strong, Improve Your Mobility and Learn To Relax.
Yoga is an Indian spiritual and physical practice or discipline whose origins date back to prehistoric times. Contrary to what some may think, Yoga is not just about exercise with the main purpose of improving health and well-being, but it’s also about self-realization, Physical and Mental relaxation.
The importance of Yoga in our lives cannot be underestimated. It is a science that focuses on improving not only physical health but also mental and spiritual well-being, which are the foundations of our life.
You will be surprised at how many health benefits Yoga has to offer. From offering relief from stress and weight management to improving your overall health, this ancient practice can help you live an ideal life
YOGA provide many uncountable benefits and some I am listing below. We are trying to make efforts to make our people experience these benefits in easy ways
YOGA help posture correction.
YOGA help in reduce anxiety etc
YOGA help in body relaxation.
YOGA helps in weight loss.
YOGA helps in better sleep Quality.
YOGA helps in body toning.
“Yoga is the Journey of the self, to the self, through the self.”
“All this bringing of the mind into a higher state of Vibration is included in on word YOGA”
“The meaning of out self is not to but found in its separateness from God YOGA, of union.”
“To perform every action artfully is YOGA”
Looking for a way to improve your yoga practice at home or on the go?
We are presenting and idea to provide yoga app, where users can access classes, yoga poses, educational content, and motivation all from their smartphone, tablet, or another electronic device.
We design app for all abilities, All age groups, some targeting advanced yogis and others targeting those new to practices. While most people think of yoga as a practice designed to improve flexibility, it can also build strength. Aside from its physical benefits, yoga has been shown to improve mental health and reduce anxiety. This yoga app will allow you to access these full-body benefits wherever you are, offering pre-designed routines and the ability to customize programs specific to your needs
